Discover Soulful Conversations | Sunday SoulDay Podcast

Soul Fueling Conversations

Explore the depths of the human experience through our captivating podcast featuring thought-provoking discussions and inspiring stories. Weekly fuel for your mind, body and soul!

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Soul Fuelers!

It's time to fill your cup with positive energy and good vibes. Join us every Sunday for weekly fuel for your mind, body and soul. Your dose of inspiration, motivation, and soulful conversations. Each episode, we explore topics that help you live your best life, from self-care, professional and personal growth to spirituality, mindfulness and more. So if you're ready to laugh, learn and elevate your mind, body, and soul, subscribe to our YouTube, Spotify and Apple Podcasts channel and tune in every Sunday at 11am PST! 🎧

Episodes

Dr. Natalie Sampson

The Strength of Power Poses, Embracing Growth and Transformation over 50 with Dr. Natalie Sampson

Watch here

Dr. Aimee Eyvazzadeh

Interview with Dr. Aimee Eyvazzadeh, top fertility specialist - known as the "Egg Whisperer"

Watch here

Justin Roethlingshoefer

From NHL Coach to Health Revolutionary: Justin Roethlingshoefer, Co-Founder of Own It & Author

Watch here

Listen on Spotify

Sunday SoulDay

Navigating Unexpected Twists: How Leaders Can Adapt and Thrive (Season 2 epi 16)

Listen Now

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Thank you both for creating the space and allowing me to be a part of something so special. I absolutely loved our time together and can’t wait to watch!

- Kevin Castillo

Sunday SoulDay is a gem in the podcast world! Damesha and Alli are building something special and creating a platform for others to share their stories. I always learn something new each - ways to fuel my mind, body and soul. Thank you soul fuelers!

- Vanessa

Thank you so much for having me on as a guest on Sunday SoulDay! It was such a pleasure speaking with you and Alli 😊 the feedback I received so far has been positive. My wife said there was great flow to the conversation! You and Alli are a powerful duo 👍💪

- Hassan M. Al-Shothaty

Thank you SO much for having me on Sunday SoulDay! I truly appreciate it! It was my first time being on a podcast and you made the process seamless. I hope you have a great week! ☺️

- Brianna Moura

I am also a transplant from the Boston area to California, so I was super interested in learning more about Pedro and his career and location change. These are just a few of the "gems" as Damesha calls them, that I jotted down as "keepers." -- Be your biggest fan; Get into 'alignment'; and, my favorite: Remove that (people / things) which causes you NOT to fuel your fire! I will definitely check out your books and podcast, Pedro. You have so much to offer! Thank you.

-Sunday SoulDay Viewer

I had the immense privilege of doing an interview for Sunday SoulDay with my amazing co-author Allie Johnstone and the incredible Damesha Craig. I am feeling so inspired and soul-filled.

- Meredith Marshall

I look forward to every Sunday at 11am PST to tune in to Sunday SoulDay podcast. I love that each guest has a unique journey and way to fuel their mind, body and soul. I learn something new each week.

Sunday SoulDay Viewer

"Thank you for having me on! It’s a 10x show and you guys are great interviewers."

- Pedro M. Frias

"Sunday Soulday is the perfect way to “recharge your batteries” for the week ahead. I look forward to learning tips and techniques for managing my life more effectively."

-Linda Lucchetti

"Damn. . . You are speaking from the heart. I love it. One of my favorite things you said is the ability to be vulnerable. I think that it such an amazing and underestimated trait. Good job. I’m proud of you. This is good content."

-Phil Chordas

"Hi! We watched this last night. You both looked great. I started a gratitude journal today because of this podcast. Love you."

-Liz Blackford

Your show uplifts me and fuels my mind, body and soul every Sunday. Keep up the great work.

Sunday SoulDay viewer

Thank you both for creating the space and allowing me to be a part of something so special. I absolutely loved our time together and can’t wait to watch!

- Kevin Castillo

Sunday SoulDay is a gem in the podcast world! Damesha and Alli are building something special and creating a platform for others to share their stories. I always learn something new each - ways to fuel my mind, body and soul. Thank you soul fuelers!

- Vanessa

Thank you so much for having me on as a guest on Sunday SoulDay! It was such a pleasure speaking with you and Alli 😊 the feedback I received so far has been positive. My wife said there was great flow to the conversation! You and Alli are a powerful duo 👍💪

- Hassan M. Al-Shothaty

Thank you SO much for having me on Sunday SoulDay! I truly appreciate it! It was my first time being on a podcast and you made the process seamless. I hope you have a great week! ☺️

- Brianna Moura

I am also a transplant from the Boston area to California, so I was super interested in learning more about Pedro and his career and location change. These are just a few of the "gems" as Damesha calls them, that I jotted down as "keepers." -- Be your biggest fan; Get into 'alignment'; and, my favorite: Remove that (people / things) which causes you NOT to fuel your fire! I will definitely check out your books and podcast, Pedro. You have so much to offer! Thank you.

-Sunday SoulDay Viewer

I had the immense privilege of doing an interview for Sunday SoulDay with my amazing co-author Allie Johnstone and the incredible Damesha Craig. I am feeling so inspired and soul-filled.

- Meredith Marshall

I look forward to every Sunday at 11am PST to tune in to Sunday SoulDay podcast. I love that each guest has a unique journey and way to fuel their mind, body and soul. I learn something new each week.

Sunday SoulDay Viewer

"Thank you for having me on! It’s a 10x show and you guys are great interviewers."

- Pedro M. Frias

"Sunday Soulday is the perfect way to “recharge your batteries” for the week ahead. I look forward to learning tips and techniques for managing my life more effectively."

-Linda Lucchetti

"Damn. . . You are speaking from the heart. I love it. One of my favorite things you said is the ability to be vulnerable. I think that it such an amazing and underestimated trait. Good job. I’m proud of you. This is good content."

-Phil Chordas

"Hi! We watched this last night. You both looked great. I started a gratitude journal today because of this podcast. Love you."

-Liz Blackford

Your show uplifts me and fuels my mind, body and soul every Sunday. Keep up the great work.

Sunday SoulDay viewer

Thank you both for creating the space and allowing me to be a part of something so special. I absolutely loved our time together and can’t wait to watch!

- Kevin Castillo

Sunday SoulDay is a gem in the podcast world! Damesha and Alli are building something special and creating a platform for others to share their stories. I always learn something new each - ways to fuel my mind, body and soul. Thank you soul fuelers!

- Vanessa

Thank you so much for having me on as a guest on Sunday SoulDay! It was such a pleasure speaking with you and Alli 😊 the feedback I received so far has been positive. My wife said there was great flow to the conversation! You and Alli are a powerful duo 👍💪

- Hassan M. Al-Shothaty

Thank you SO much for having me on Sunday SoulDay! I truly appreciate it! It was my first time being on a podcast and you made the process seamless. I hope you have a great week! ☺️

- Brianna Moura

I am also a transplant from the Boston area to California, so I was super interested in learning more about Pedro and his career and location change. These are just a few of the "gems" as Damesha calls them, that I jotted down as "keepers." -- Be your biggest fan; Get into 'alignment'; and, my favorite: Remove that (people / things) which causes you NOT to fuel your fire! I will definitely check out your books and podcast, Pedro. You have so much to offer! Thank you.

-Sunday SoulDay Viewer

I had the immense privilege of doing an interview for Sunday SoulDay with my amazing co-author Allie Johnstone and the incredible Damesha Craig. I am feeling so inspired and soul-filled.

- Meredith Marshall

I look forward to every Sunday at 11am PST to tune in to Sunday SoulDay podcast. I love that each guest has a unique journey and way to fuel their mind, body and soul. I learn something new each week.

Sunday SoulDay Viewer

"Thank you for having me on! It’s a 10x show and you guys are great interviewers."

- Pedro M. Frias

"Sunday Soulday is the perfect way to “recharge your batteries” for the week ahead. I look forward to learning tips and techniques for managing my life more effectively."

-Linda Lucchetti

"Damn. . . You are speaking from the heart. I love it. One of my favorite things you said is the ability to be vulnerable. I think that it such an amazing and underestimated trait. Good job. I’m proud of you. This is good content."

-Phil Chordas

"Hi! We watched this last night. You both looked great. I started a gratitude journal today because of this podcast. Love you."

-Liz Blackford

Your show uplifts me and fuels my mind, body and soul every Sunday. Keep up the great work.

Sunday SoulDay viewer

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Sunday SoulDay Swag for your Mind, Body and Soul

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